Our emotions and overall mental health affect all aspects of our lives, and learning about emotional intelligence can help to gain insight into improving our mental well-being.

Emotional intelligence is the ability to recognize, use, and manage your own emotions and the emotions of others. You can discover how to use these emotions in positive ways by leveraging the power of Skillsoft! CCUA Education is pleased to partner with Skillsoft to offer a series of micro-learning courses to help you develop healthy habits. The Six Healthy Habits Channel has been curated with titles to help individuals at all levels and all stages of their mental health awareness journey: Personal Productivity, Time Management, Stress Management, Discovering Your Strengths, Emotional Intelligence, and Unconscious Bias. All six courses can be completed for just $159 and learners will receive a micro-credential at each stage of completion. Get started today by visiting the Skillsoft Landing Page on CCUA Campus and purchasing a Skillsoft license.

Interested in learning more about Skillsoft? Click here.